Crush the MUDGIRL Race on August 24th!

Join Our All Female Tribe!

MUDGIRL is a fun 5KM race with 17 obstacles along the way created just for women. Read about the Race.

This program runs for 16 weeks leading up to race day with training sessions held on Wednesdays at 7PM & Sundays at 9AM, starting May 5th.

Workouts are adaptable for all fitness levels and will include a blend of indoor and outdoor activities (weather dependent).

  • Indoor sessions held @ Evolve Strength Royal Oak (memberships NOT required), outdoor sessions @ nearby park

  • Includes: 32 team workouts, weekly optional challenges and individualized check ins to improve strength, mobility & endurance

  • Enjoy the support of other women as we train and laugh together including a post-race team social!

  • Supports reputable foundations that fight against breast cancer in North America

$400 + GST all included (only $11/training session)

Sign Up Now or Contact to Learn More!

Photo Credit: Vecteezy